Did you know venting to a friend about a problem is a huge stress relief? It can be about something serious or why they decreased the size of my favorite pumpkin candy corn… ok the latter is my serious problem.

I vented to a friend today and immediately felt the stress slide away as she encouraged me and yelled, “I HATE THAT TOO!”

Vent. Even if you have to skype your sister or brother to do it. If that doesn’t help… eat an incredibly small bag of pumpkin candy corn (I don’t care what they say, anything less than a pound does me no good.)